‘Online Fitness Studio’ launched in May 2020, offers a variety of online classes for both Kids and Adults!
If you are looking out to have fun and stay fit in the comfort of your home, this is the right place for you!
All the classes focus on endurance, strength, agility, coordination, mental strength and more with an emphasis on having fun and being happy.
Our goal is to get the maximum number of people to benefit through the program so that they get an opportunity to learn from the best experienced professionals.
List of Ongoing Online Class
- Functional Fitness
- Mix Modal Fitness Training
- Strength and Conditioning
- Dance Fitness
- Bollywood Choreography
- Bollywood Fitness
- Bollywood Zumba
- Yoga and Meditation
- Pre & Post Natal Yoga
- Jazz Funk
- Creative Movement
- Capoeira (Brazilian Martial Arts)
All the instructors on board are highly qualified and experienced. They have been picked from all over the world to deliver this program for us.
Some of our most acclaimed instructors on board include:
– Asian Games Medalist, ranked in the world’s top 50 squash players, strength & conditioning coach (Mix Modal Training)
– South Asian games medalist, India’s top 8 ranked player(Functional fitness for kids)
Dr. Nidhi Choudhary
– Direct disciple of BKS Iyengar, specialized in pre & post natal training (Post Natal Yoga)
- These sessions are conducted over zoom.
- Every session is 60-90 mins
- Trainees are assessed once every quarter to monitor their progress.
- And every other month, we organize a fun session to entertain and engage the participants.
We are delighted to be serving a global audience with more sign ups on a daily basis.